Coach Kat is a health policy advocate, trauma coach, climbing coach, and community outreach member for the National Council on Alcoholism and Drug Dependence. Her work is informed by her experiences with addiction, her son’s brush with death, her own brush with death in the 2015 Nepal Earthquake, surviving a narcissistic relationship, and the tragic opioid overdose death of her brother Christian.
CLIMB OUT OF TRAUMA, WITH COACH KAT
Do you tend to attract selfish, manipulative people? Do you feel like you often say “yes” when you really mean “no”? Are you experiencing brain fog, flash backs, and anxiety in the aftermath of a relationship with an emotional abuser? Though customized one-on-one coaching sessions, you will learn how to:
➤ Set healthy boundaries
➤ Overcome people pleasing
➤ Practice radical self-acceptance
➤ Heal the trauma from narcissistic abuse
➤ Attract healthy relationships
➤ Find your freedom and joy!
TRY MY ONLINE COURSE, "BREAKING FREE FROM NARCISSISTIC ABUSE"
WHAT OUR CLIENT'S SAYS
“Saved my life” is something you sometimes hear thrown around without meaning. But Kat legitimately saved my life. Before I found her I felt so crazy and so depressed… I was drowning and I was nearing a feeling of suicide. I thought I had lost my mind, that everything was my fault and there was no way back to sanity or happiness. Kat calmed my chaos and then taught me how to heal and grow. I am happier now than I have EVER been in my life and it’s because of her.